The race, in three figures
The race, in words
George Jones & Tor Swann finished 33rd of 263 men's teams in the Doubles Pro division at London Excel 2025, in 57:25, faster than 88% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 14th of 263. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 8:09, ahead of 86% of the field.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:19v median −0:36
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Block 02 4:53Running 2 2:51v median −0:35
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Block 03 7:06Running 3 3:04v median −0:33
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Block 04 4:53Running 4 3:03v median −0:36
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Block 05 7:12Running 5 3:00v median −0:42
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Block 06 4:39Running 6 3:03v median −0:38
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Block 07 5:41Running 7 3:02v median −0:43
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Block 08 8:38Running 8 4:14v median −0:56
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.