The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Chris Churchett & Ben Cottrell crossed the line in 57:58: 38th of 263 men's teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. Stronger after halfway: 2:43 better against the middle of the field than before it.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:48v median −0:07
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Block 02 5:14Running 2 3:08v median −0:18
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Block 03 6:25Running 3 3:04v median −0:33
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Block 04 5:20Running 4 3:03v median −0:36
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Block 05 7:20Running 5 3:04v median −0:38
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Block 06 4:34Running 6 3:05v median −0:36
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Block 07 5:58Running 7 3:08v median −0:37
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Block 08 8:02Running 8 4:09v median −1:01
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.