The race, in three figures
The race, in words
Kristian Burnard & Joe Frampton finished 43rd of 263 men's teams in the Doubles Pro division at London Excel 2025, in 58:47, faster than 84% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 61% on the stations. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 7:58, was faster than 90% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:22v median −0:33
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Block 02 4:46Running 2 2:49v median −0:37
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Block 03 7:10Running 3 3:04v median −0:33
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Block 04 6:01Running 4 3:11v median −0:28
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Block 05 7:24Running 5 3:04v median −0:38
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Block 06 4:35Running 6 3:00v median −0:41
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Block 07 6:24Running 7 3:12v median −0:33
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Block 08 8:22Running 8 4:16v median −0:54
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.