The race, in three figures
The race, in words
Flynn Saunders & Jay Mayhew finished 51st of 263 men's teams in the Doubles Pro division at London Excel 2025, in 59:34, faster than 81% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 36th of 263. Stronger after halfway: 1:35 better against the middle of the field than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:53v median −0:02
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Block 02 4:55Running 2 3:09v median −0:17
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Block 03 6:49Running 3 3:18v median −0:19
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Block 04 5:27Running 4 3:15v median −0:24
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Block 05 7:40Running 5 3:26v median −0:16
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Block 06 4:49Running 6 3:17v median −0:24
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Block 07 6:10Running 7 3:23v median −0:22
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Block 08 8:28Running 8 4:37v median −0:33
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.