The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Dean Suazo & David Watson crossed the line in 1:00:37: 62nd of 263 men's teams, faster than 76% of the field.
Paced to finish: the second half went 1:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:32v median −0:23
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Block 02 5:03Running 2 3:08v median −0:18
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Block 03 6:46Running 3 3:11v median −0:26
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Block 04 5:57Running 4 3:30v median −0:09
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Block 05 7:41Running 5 3:24v median −0:18
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Block 06 5:06Running 6 3:22v median −0:19
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Block 07 6:35Running 7 3:20v median −0:25
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Block 08 8:28Running 8 4:33v median −0:37
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.