Mark Schropfer & Jonathan Main — London Excel

The race, in three figures

Field beaten

64%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:58

v median

26/263

Rank

Biggest loss

50m Sled Pull

+0:00

v median

135/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:35

Running 1 2:44

96/263
v median −0:11

1000m SkiErg 3:51

36/263
v median −0:16
Block 02 5:13

Running 2 3:20

112/263
v median −0:06

50m Sled Push 1:53

66/263
v median −0:10
Block 03 7:22

Running 3 3:27

102/263
v median −0:10

50m Sled Pull 3:55

135/263
v median +0:00
Block 04 5:30

Running 4 3:22

79/263
v median −0:17

80m Burpee Broad Jump 2:08

45/263
v median −0:40
Block 05 7:22

Running 5 3:28

85/263
v median −0:14

1000m Row 3:54

25/263
v median −0:27
Block 06 4:56

Running 6 3:30

101/263
v median −0:11

200m Farmers Carry 1:26

37/263
v median −0:12
Block 07 6:14

Running 7 3:35

102/263
v median −0:10

100m Sandbag Lunges 2:39

26/263
v median −0:58
Block 08 8:56

Running 8 4:54

95/263
v median −0:16

Wall Balls 4:02

84/263
v median −0:20

Where the race went

Run total: 28:17
Stations: 23:48
Roxzone: 8:51
Best run lap: 3:20

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:12

0:15 0:57

B3 · 50m Sled Pull

1:27

0:23 1:04

B4 · 80m Burpee Broad Jump

1:06

0:38 0:28

B5 · 1000m Row

1:18

0:46 0:32

B6 · 200m Farmers Carry

1:26

1:01 0:25

B7 · 100m Sandbag Lunges

1:24

1:05 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263