The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Jonathan Main & Mark Schropfer crossed the line in 1:00:51: 64th of 263 men's teams, faster than 76% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the sandbag lunges: 0:58 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:44v median −0:11
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Block 02 5:13Running 2 3:20v median −0:06
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Block 03 7:22Running 3 3:27v median −0:10
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Block 04 5:30Running 4 3:22v median −0:17
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Block 05 7:22Running 5 3:28v median −0:14
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Block 06 4:56Running 6 3:30v median −0:11
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Block 07 6:14Running 7 3:35v median −0:10
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Block 08 8:56Running 8 4:54v median −0:16
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.