Ryan Crease & Luke Flanagan — London Excel

The race, in three figures

Field beaten

83%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

62/263

Rank

Biggest loss

Wall Balls

+0:42

v median

198/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 2:34

56/263
v median −0:21

1000m SkiErg 4:10

153/263
v median +0:03
Block 02 4:56

Running 2 2:56

33/263
v median −0:30

50m Sled Push 2:00

116/263
v median −0:03
Block 03 6:58

Running 3 3:10

46/263
v median −0:27

50m Sled Pull 3:48

116/263
v median −0:07
Block 04 5:54

Running 4 3:20

71/263
v median −0:19

80m Burpee Broad Jump 2:34

106/263
v median −0:14
Block 05 7:48

Running 5 3:18

58/263
v median −0:24

1000m Row 4:30

186/263
v median +0:09
Block 06 4:42

Running 6 3:04

27/263
v median −0:37

200m Farmers Carry 1:38

133/263
v median +0:00
Block 07 6:11

Running 7 3:09

31/263
v median −0:36

100m Sandbag Lunges 3:02

62/263
v median −0:35
Block 08 9:35

Running 8 4:31

52/263
v median −0:39

Wall Balls 5:04

198/263
v median +0:42

Where the race went

Run total: 25:59
Stations: 26:46
Roxzone: 8:15
Best run lap: 2:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

1:02

0:13 0:49

B3 · 50m Sled Pull

1:23

0:20 1:03

B4 · 80m Burpee Broad Jump

1:04

0:37 0:27

B5 · 1000m Row

1:12

0:43 0:29

B6 · 200m Farmers Carry

1:20

1:01 0:19

B7 · 100m Sandbag Lunges

1:22

1:03 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263