The race, in three figures
The race, in words
Luke Flanagan & Ryan Crease finished 66th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:00:54, faster than 75% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 51% on the stations. The sandbag lunges were where this race was made, 0:35 ahead of the median. On the wall balls the field had the edge, by 0:42.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:34v median −0:21
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Block 02 4:56Running 2 2:56v median −0:30
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Block 03 6:58Running 3 3:10v median −0:27
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Block 04 5:54Running 4 3:20v median −0:19
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Block 05 7:48Running 5 3:18v median −0:24
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Block 06 4:42Running 6 3:04v median −0:37
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Block 07 6:11Running 7 3:09v median −0:36
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Block 08 9:35Running 8 4:31v median −0:39
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.