The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Damian Goes & Suleyman Bilgi crossed the line in 1:01:05: 69th of 263 men's teams, faster than 74% of the field.
Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:43v median −0:12
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Block 02 5:00Running 2 3:03v median −0:23
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Block 03 6:58Running 3 3:13v median −0:24
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Block 04 5:48Running 4 3:19v median −0:20
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Block 05 7:38Running 5 3:27v median −0:15
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Block 06 4:59Running 6 3:23v median −0:18
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Block 07 6:39Running 7 3:31v median −0:14
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Block 08 8:34Running 8 4:23v median −0:47
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.