The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Mark Whittle & Ian Campbell crossed the line in 1:01:42: 76th of 263 men's teams, faster than 71% of the field.
The sled pull was the standout, 0:32 quicker than the median and 50th of 263. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 7:52, was faster than 92% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:39v median −0:16
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Block 02 4:57Running 2 3:00v median −0:26
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Block 03 6:45Running 3 3:22v median −0:15
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Block 04 7:22Running 4 4:38v median +0:59
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Block 05 7:31Running 5 3:12v median −0:30
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Block 06 5:00Running 6 3:20v median −0:21
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Block 07 7:04Running 7 3:33v median −0:12
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Block 08 8:37Running 8 4:45v median −0:25
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.