The race, in three figures
The race, in words
In the Doubles Pro division at London Excel 2025, Quentin NICOLLE & Thomas Rohou crossed the line in 1:01:52: 78th of 263 men's teams, faster than 70% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the burpee broad jumps: 0:35 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:46v median −0:09
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Block 02 5:13Running 2 3:21v median −0:05
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Block 03 7:11Running 3 3:35v median −0:02
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Block 04 5:43Running 4 3:30v median −0:09
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Block 05 7:38Running 5 3:34v median −0:08
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Block 06 4:54Running 6 3:30v median −0:11
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Block 07 6:50Running 7 3:37v median −0:08
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Block 08 8:43Running 8 4:52v median −0:18
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.