Cole Lyall & Danny Burns — London Excel

The race, in three figures

Field beaten

88%

Runs

28%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

33/263

Rank

Biggest loss

50m Sled Pull

+0:53

v median

219/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 2:29

32/263
v median −0:26

1000m SkiErg 4:26

228/263
v median +0:19
Block 02 5:32

Running 2 2:53

25/263
v median −0:33

50m Sled Push 2:39

246/263
v median +0:36
Block 03 7:52

Running 3 3:04

34/263
v median −0:33

50m Sled Pull 4:48

219/263
v median +0:53
Block 04 6:17

Running 4 3:07

38/263
v median −0:32

80m Burpee Broad Jump 3:10

184/263
v median +0:22
Block 05 7:30

Running 5 3:05

30/263
v median −0:37

1000m Row 4:25

156/263
v median +0:04
Block 06 4:29

Running 6 3:04

28/263
v median −0:37

200m Farmers Carry 1:25

33/263
v median −0:13
Block 07 7:03

Running 7 3:11

34/263
v median −0:34

100m Sandbag Lunges 3:52

171/263
v median +0:15
Block 08 9:02

Running 8 4:24

33/263
v median −0:46

Wall Balls 4:38

166/263
v median +0:16

Where the race went

Run total: 25:15
Stations: 29:23
Roxzone: 8:31
Best run lap: 2:53

Manchester

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

1:06

0:14 0:52

B3 · 50m Sled Pull

1:24

0:21 1:03

B4 · 80m Burpee Broad Jump

1:03

0:36 0:27

B5 · 1000m Row

1:21

0:41 0:40

B6 · 200m Farmers Carry

1:21

0:59 0:22

B7 · 100m Sandbag Lunges

1:26

1:05 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263