The race, in three figures
The race, in words
1:03:10 at London Excel 2025 put Stan Schofield & Rhys Mould 93rd of 263 men's teams in the Doubles Pro division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:53v median −0:02
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Block 02 5:36Running 2 3:30v median +0:04
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Block 03 7:05Running 3 3:32v median −0:05
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Block 04 5:45Running 4 3:33v median −0:06
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Block 05 7:41Running 5 3:34v median −0:08
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Block 06 5:03Running 6 3:34v median −0:07
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Block 07 6:33Running 7 3:35v median −0:10
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Block 08 9:31Running 8 4:59v median −0:11
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.