The race, in three figures
The race, in words
1:03:24 at London Excel 2025 put James O'Connor & Sam O'Connor 97th of 263 men's teams in the Doubles Pro division, ahead of 63% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 47% on the stations. On the sandbag lunges the field had the edge, by 0:33.
London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:19Running 1 2:25v median −0:30
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Block 02 4:46Running 2 2:57v median −0:29
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Block 03 7:23Running 3 3:14v median −0:23
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Block 04 6:45Running 4 3:28v median −0:11
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Block 05 7:31Running 5 3:31v median −0:11
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Block 06 4:55Running 6 3:26v median −0:15
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Block 07 7:33Running 7 3:23v median −0:22
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Block 08 9:19Running 8 4:58v median −0:12
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.