The race, in three figures
The race, in words
1:03:40 at London Excel 2025 put Kieran Macfarlane & Luis Hidalgo 99th of 263 men's teams in the Doubles Pro division, ahead of 62% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 41% on the stations. On the sled pull the field had the edge, by 1:02. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 2:47v median −0:08
-
Block 02 5:04Running 2 3:03v median −0:23
-
Block 03 8:18Running 3 3:21v median −0:16
-
Block 04 6:06Running 4 3:28v median −0:11
-
Block 05 7:46Running 5 3:36v median −0:06
-
Block 06 4:53Running 6 3:18v median −0:23
-
Block 07 7:10Running 7 3:24v median −0:21
-
Block 08 8:55Running 8 4:26v median −0:44
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.