The race, in three figures
The race, in words
In the Open division at London Excel 2025, Aamir Kajani crossed the line in 1:16:06: 807th of 2,771 men, faster than 71% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 55% on the stations. The wall balls were the standout, 1:48 quicker than the median and 550th of 2,771. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. 3:38 faster than at Sharjah 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 2:51v median −0:24
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Block 02 6:53Running 2 3:24v median −0:24
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Block 03 8:51Running 3 3:23v median −0:37
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Block 04 8:34Running 4 3:22v median −0:41
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Block 05 8:16Running 5 3:20v median −0:50
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Block 06 5:14Running 6 3:19v median −0:47
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Block 07 9:03Running 7 3:28v median −0:38
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Block 08 10:31Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.