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London Excel / HYROX / Season 8 (2025/26)

Adam Salem

GBR M 30-34 n = 2771
Finish · net time
1:16:10
−7:16 v median 1:23:26
Men
810/2771
30-34
219/571
Field beaten
71%

The race, in three figures

Field beaten
74%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
467/2771
Rank
Biggest loss
50m Sled Push
+0:11
v median
1775/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:38
    v median −0:37
    1000m SkiErg 4:21
    v median −0:30
  2. Block 02 6:17
    Running 2 3:18
    v median −0:30
    50m Sled Push 2:59
    v median +0:11
  3. Block 03 7:59
    Running 3 3:40
    v median −0:20
    50m Sled Pull 4:19
    v median −0:27
  4. Block 04 7:55
    Running 4 3:45
    v median −0:18
    80m Burpee Broad Jump 4:10
    v median −1:23
  5. Block 05 8:30
    Running 5 3:50
    v median −0:20
    1000m Row 4:40
    v median −0:16
  6. Block 06 5:49
    Running 6 3:49
    v median −0:17
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 8:53
    Running 7 3:49
    v median −0:17
    100m Sandbag Lunges 5:04
    v median −0:09
  8. Block 08 12:15
    Running 8 5:31
    v median −0:24
    Wall Balls 6:44
    v median −0:43

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:57
0:25 1:32
B4 · 80m Burpee Broad Jump
1:42
0:45 0:57
B5 · 1000m Row
1:45
0:58 0:47
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
2:01
1:33 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771