The race, in three figures
The race, in words
Matthew Crane finished 816th of 2,771 men in the Open division at London Excel 2025, in 1:16:18, faster than 71% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 55% on the runs. The wall balls were the standout, 1:34 quicker than the median and 671st of 2,771. Stronger after halfway: 1:08 better against the middle of the field than before it.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:09v median −0:06
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Block 02 5:54Running 2 3:42v median −0:06
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Block 03 8:15Running 3 3:57v median −0:03
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Block 04 8:53Running 4 3:58v median −0:05
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Block 05 8:45Running 5 4:02v median −0:08
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Block 06 6:50Running 6 4:12v median +0:06
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Block 07 8:11Running 7 4:30v median +0:24
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Block 08 11:17Running 8 5:24v median −0:31
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.