The race, in three figures
The race, in words
Odhran McDonald finished 832nd of 2,771 men in the Open division at London Excel 2025, in 1:16:29, faster than 70% of the field.
The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
The field ran 4:15 faster at London Excel 2025 than at Paris 1 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:08v median −0:07
-
Block 02 6:31Running 2 3:43v median −0:05
-
Block 03 8:21Running 3 3:57v median −0:03
-
Block 04 8:52Running 4 3:54v median −0:09
-
Block 05 8:48Running 5 4:07v median −0:03
-
Block 06 5:59Running 6 3:57v median −0:09
-
Block 07 8:24Running 7 3:56v median −0:10
-
Block 08 10:51Running 8 5:43v median −0:12
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.