The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jack Daly crossed the line in 1:16:35: 844th of 2,771 men, faster than 70% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges cost the most time: 0:43 slower than the median.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:52v median −0:23
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Block 02 5:55Running 2 3:17v median −0:31
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Block 03 7:39Running 3 3:21v median −0:39
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Block 04 9:31Running 4 3:27v median −0:36
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Block 05 8:37Running 5 3:45v median −0:25
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Block 06 5:27Running 6 3:28v median −0:38
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Block 07 9:15Running 7 3:19v median −0:47
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Block 08 12:29Running 8 5:06v median −0:49
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.