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London Excel / HYROX / Season 8 (2025/26)

Ronnie Hollington

GBR M 45-49 n = 2771
Finish · net time
1:16:39
−6:47 v median 1:23:26
Men
848/2771
45-49
57/270
Field beaten
69%

The race, in three figures

Field beaten
77%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
349/2771
Rank
Biggest loss
Wall Balls
+1:44
v median
1966/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:01
    v median −0:14
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 5:51
    Running 2 3:25
    v median −0:23
    50m Sled Push 2:26
    v median −0:22
  3. Block 03 8:12
    Running 3 3:35
    v median −0:25
    50m Sled Pull 4:37
    v median −0:09
  4. Block 04 8:47
    Running 4 3:27
    v median −0:36
    80m Burpee Broad Jump 5:20
    v median −0:13
  5. Block 05 8:34
    Running 5 3:42
    v median −0:28
    1000m Row 4:52
    v median −0:04
  6. Block 06 5:27
    Running 6 3:43
    v median −0:23
    200m Farmers Carry 1:44
    v median −0:21
  7. Block 07 7:44
    Running 7 3:48
    v median −0:18
    100m Sandbag Lunges 3:56
    v median −1:17
  8. Block 08 14:24
    Running 8 5:13
    v median −0:42
    Wall Balls 9:11
    v median +1:44

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:12
0:40 0:32
B5 · 1000m Row
1:35
0:55 0:40
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
1:38
1:15 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771