Craig Rowlinson — London Excel

The race, in three figures

Field beaten

56%

Runs

75%

Stations

Biggest gain

Wall Balls

−1:15

v median

818/2771

Rank

Biggest loss

1000m SkiErg

+0:12

v median

1985/2771

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 3:50

2363/2771
v median +0:35

1000m SkiErg 5:03

1985/2771
v median +0:12
Block 02 6:35

Running 2 3:57

1624/2771
v median +0:09

50m Sled Push 2:38

990/2771
v median −0:10
Block 03 8:24

Running 3 4:00

1357/2771
v median +0:00

50m Sled Pull 4:24

1004/2771
v median −0:22
Block 04 8:25

Running 4 3:49

1001/2771
v median −0:14

80m Burpee Broad Jump 4:36

742/2771
v median −0:57
Block 05 8:37

Running 5 3:57

1013/2771
v median −0:13

1000m Row 4:40

601/2771
v median −0:16
Block 06 5:30

Running 6 3:41

722/2771
v median −0:25

200m Farmers Carry 1:49

749/2771
v median −0:16
Block 07 7:49

Running 7 3:41

685/2771
v median −0:25

100m Sandbag Lunges 4:08

489/2771
v median −1:05
Block 08 11:57

Running 8 5:45

1205/2771
v median −0:10

Wall Balls 6:12

818/2771
v median −1:15

Where the race went

Run total: 32:37
Stations: 33:30
Roxzone: 10:44
Best run lap: 3:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg

1:17

0:05 1:12

B2 · 50m Sled Push

1:20

0:17 1:03

B3 · 50m Sled Pull

1:45

0:28 1:17

B4 · 80m Burpee Broad Jump

1:24

0:45 0:39

B5 · 1000m Row

1:36

0:50 0:46

B6 · 200m Farmers Carry

1:42

1:18 0:24

B7 · 100m Sandbag Lunges

1:39

1:14 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:40 ahead

Source Unofficial

Event

London Excel

Division

HYROX

Contest

H_LR3MS4JI10E2

Measured against

Men · n = 2771