The race, in three figures
The race, in words
1:16:50 at London Excel 2025 put Chris Russell 871st of 2,771 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. If there was time left out there, it was on the sled push, 0:34 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 3 finishes in the Open division for Chris Russell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:20v median +0:05
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Block 02 7:01Running 2 3:39v median −0:09
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Block 03 8:50Running 3 3:47v median −0:13
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Block 04 7:52Running 4 3:49v median −0:14
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Block 05 8:47Running 5 3:53v median −0:17
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Block 06 5:47Running 6 3:44v median −0:22
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Block 07 8:50Running 7 3:45v median −0:21
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Block 08 10:58Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.