The race, in three figures
The race, in words
Jamie Wraxall finished in the top 10% of the field at London Excel 2025, in 1:06:09 for 205th of 2,779 men in the Open division.
The wall balls were the standout, 2:30 quicker than the median and 207th of 2,779. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 9:31, was faster than 87% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:13v median −0:58
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Block 02 5:44Running 2 3:09v median −0:36
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Block 03 7:58Running 3 3:28v median −0:31
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Block 04 6:42Running 4 3:20v median −0:41
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Block 05 7:54Running 5 3:22v median −0:46
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Block 06 5:28Running 6 3:29v median −0:34
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Block 07 7:01Running 7 3:22v median −0:43
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Block 08 9:28Running 8 4:45v median −1:10
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.