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London Excel / HYROX / Season 8 (2025/26)

Dylan East

IRL M 30-34 n = 2779
Finish · net time
1:06:12
−16:30 v median 1:22:42
Men
206/2779
30-34
69/636
Field beaten
93%

The race, in three figures

Field beaten
97%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:46
v median
257/2779
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
480/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:34
    v median −0:37
    1000m SkiErg 4:22
    v median −0:27
  2. Block 02 5:18
    Running 2 2:58
    v median −0:47
    50m Sled Push 2:20
    v median −0:27
  3. Block 03 7:24
    Running 3 3:13
    v median −0:46
    50m Sled Pull 4:11
    v median −0:36
  4. Block 04 6:51
    Running 4 3:10
    v median −0:51
    80m Burpee Broad Jump 3:41
    v median −1:46
  5. Block 05 7:42
    Running 5 3:10
    v median −0:58
    1000m Row 4:32
    v median −0:23
  6. Block 06 4:45
    Running 6 3:05
    v median −0:58
    200m Farmers Carry 1:40
    v median −0:21
  7. Block 07 7:12
    Running 7 3:08
    v median −0:57
    100m Sandbag Lunges 4:04
    v median −1:02
  8. Block 08 11:09
    Running 8 4:29
    v median −1:26
    Wall Balls 6:40
    v median −0:33

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:16
0:38 0:38
B5 · 1000m Row
1:16
0:44 0:32
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:29
1:04 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779