The race, in three figures
The race, in words
Thomas Widd finished in the top 10% of the field at London Excel 2025, in 1:06:15 for 209th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:09 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 9:29, ahead of 87% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. That was 0:55 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:45v median −0:26
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Block 02 5:51Running 2 3:19v median −0:26
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Block 03 6:53Running 3 3:29v median −0:30
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Block 04 6:59Running 4 3:35v median −0:26
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Block 05 7:55Running 5 3:37v median −0:31
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Block 06 5:15Running 6 3:32v median −0:31
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Block 07 6:52Running 7 3:30v median −0:35
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Block 08 9:57Running 8 4:53v median −1:02
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.