The race, in three figures
The race, in words
Jack Mccart finished in the top 10% of the field at London Excel 2025, in 1:06:17 for 211th of 2,779 men in the Open division.
The burpee broad jumps were the standout, 2:43 quicker than the median and 26th of 2,779. Quick through the roxzone: 8:59, ahead of 94% of the field.
The field ran 4:33 faster at London Excel 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:30v median −0:41
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Block 02 5:04Running 2 3:05v median −0:40
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Block 03 7:36Running 3 3:19v median −0:40
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Block 04 6:08Running 4 3:24v median −0:37
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Block 05 8:18Running 5 3:31v median −0:37
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Block 06 5:03Running 6 3:24v median −0:39
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Block 07 7:28Running 7 3:22v median −0:43
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Block 08 10:52Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.