The race, in three figures
The race, in words
David O'Brien finished in the top 10% of the field at London Excel 2025, in 1:06:31 for 218th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:24 on the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 9:06, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. An improvement of 7:29 on Hong Kong 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:53v median −0:18
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Block 02 6:27Running 2 3:19v median −0:26
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Block 03 7:17Running 3 3:21v median −0:38
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Block 04 6:38Running 4 3:22v median −0:39
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Block 05 8:04Running 5 3:26v median −0:42
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Block 06 5:12Running 6 3:18v median −0:45
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Block 07 7:03Running 7 3:15v median −0:50
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Block 08 9:28Running 8 4:39v median −1:16
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.