The race, in three figures
The race, in words
A top 10% finish for Joe Wilson at London Excel 2025: 1:06:31, 219th of 2,779 men in the Open division.
The wall balls were the standout, 1:56 quicker than the median and 433rd of 2,779. Stronger after halfway: 2:34 better against the middle of the field than before it. Quick through the roxzone: 9:14, ahead of 91% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:34v median −0:37
-
Block 02 5:15Running 2 3:05v median −0:40
-
Block 03 7:22Running 3 3:13v median −0:46
-
Block 04 7:49Running 4 3:12v median −0:49
-
Block 05 7:54Running 5 3:20v median −0:48
-
Block 06 4:55Running 6 3:16v median −0:47
-
Block 07 7:08Running 7 3:20v median −0:45
-
Block 08 9:57Running 8 4:40v median −1:15
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.