The race, in three figures
The race, in words
Jack Coulson finished in the top 10% of the field at London Excel 2025, in 1:06:35 for 223rd of 2,779 men in the Open division.
The burpee broad jumps were where this race was made, 2:23 ahead of the median.
Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:36v median −0:35
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Block 02 5:01Running 2 3:02v median −0:43
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Block 03 7:34Running 3 3:28v median −0:31
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Block 04 6:24Running 4 3:20v median −0:41
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Block 05 8:07Running 5 3:31v median −0:37
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Block 06 4:51Running 6 3:12v median −0:51
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Block 07 8:09Running 7 3:34v median −0:31
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Block 08 9:39Running 8 4:32v median −1:23
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.