The race, in three figures
The race, in words
James Davies finished in the top 10% of the field at London Excel 2025, in 1:06:37 for 228th of 2,779 men in the Open division.
The wall balls were the standout, 2:20 quicker than the median and 280th of 2,779. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 9:28, ahead of 88% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:41v median −0:30
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Block 02 5:55Running 2 3:17v median −0:28
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Block 03 7:27Running 3 3:23v median −0:36
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Block 04 6:55Running 4 3:23v median −0:38
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Block 05 7:52Running 5 3:33v median −0:35
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Block 06 5:13Running 6 3:29v median −0:34
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Block 07 7:05Running 7 3:30v median −0:35
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Block 08 9:48Running 8 4:55v median −1:00
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.