Skip to content

Ben Stanley

GBR M 30-34 n = 2779
Finish · net time
1:06:58
−15:44 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
242/2779
30-34
81/636
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:33
v median
193/2779
Rank
Biggest loss
1000m SkiErg
−0:14
v median
683/2779
Rank

The race, in words

A top 10% finish for Ben Stanley at London Excel 2025: 1:06:58, 242nd of 2,779 men in the Open division.

Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Time in the roxzone, 9:04, was faster than 93% of the field.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. Ben Stanley's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:52
    v median −0:19
    v median −0:14
  2. Block 02 5:45
    Running 2 3:17
    v median −0:28
    v median −0:19
  3. Block 03 7:09
    Running 3 3:22
    v median −0:37
    v median −1:00
  4. Block 04 7:26
    Running 4 3:26
    v median −0:35
    v median −1:27
  5. Block 05 7:59
    Running 5 3:28
    v median −0:40
    1000m Row 4:31
    v median −0:24
  6. Block 06 5:12
    Running 6 3:26
    v median −0:37
    v median −0:15
  7. Block 07 7:45
    Running 7 3:24
    v median −0:41
    v median −0:45
  8. Block 08 9:18
    Running 8 4:38
    v median −1:17
    Wall Balls 4:40
    v median −2:33

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:24
1:03 0:21
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 10
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779