The race, in three figures
The race, in words
A top 10% finish for James Kensett at London Excel 2025: 1:07:21, 262nd of 2,779 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 9:18, was faster than 90% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:45v median −0:26
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Block 02 5:38Running 2 3:14v median −0:31
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Block 03 7:18Running 3 3:26v median −0:33
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Block 04 7:16Running 4 3:22v median −0:39
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Block 05 8:02Running 5 3:29v median −0:39
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Block 06 4:51Running 6 3:28v median −0:35
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Block 07 7:35Running 7 3:24v median −0:41
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Block 08 10:20Running 8 4:40v median −1:15
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.