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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Kieran Lane

GBR M 16-24 n = 2779
Finish · net time
1:07:24
−15:18 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
266/2779
16-24
39/261
Field beaten
90%

The race, in three figures

Field beaten
85%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
70/2779
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
1310/2779
Rank

The race, in words

A top 10% finish for Kieran Lane at London Excel 2025: 1:07:24, 266th of 2,779 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:23 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 9:15, ahead of 91% of the field.

The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:46
    v median −0:25
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 5:58
    Running 2 3:20
    v median −0:25
    50m Sled Push 2:38
    v median −0:09
  3. Block 03 7:30
    Running 3 3:24
    v median −0:35
    50m Sled Pull 4:06
    v median −0:41
  4. Block 04 6:29
    Running 4 3:25
    v median −0:36
    80m Burpee Broad Jump 3:04
    v median −2:23
  5. Block 05 8:03
    Running 5 3:28
    v median −0:40
    1000m Row 4:35
    v median −0:20
  6. Block 06 5:33
    Running 6 3:34
    v median −0:29
    200m Farmers Carry 1:59
    v median −0:02
  7. Block 07 7:27
    Running 7 3:29
    v median −0:36
    100m Sandbag Lunges 3:58
    v median −1:08
  8. Block 08 9:56
    Running 8 4:53
    v median −1:02
    Wall Balls 5:03
    v median −2:10

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:27
1:06 0:21
B7 · 100m Sandbag Lunges
1:33
1:12 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:17 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 10
Other races by Kieran Lane
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779