The race, in three figures
The race, in words
Alex Chan finished in the top 10% of the field at London Excel 2025, in 1:07:30 for 270th of 2,779 men in the Open division.
The wall balls were the standout, 2:15 quicker than the median and 311th of 2,779. Stronger after halfway: 2:39 better against the middle of the field than before it. Time in the roxzone, 9:23, was faster than 89% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:45v median −0:26
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Block 02 5:52Running 2 3:19v median −0:26
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Block 03 7:20Running 3 3:21v median −0:38
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Block 04 7:25Running 4 3:23v median −0:38
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Block 05 8:08Running 5 3:38v median −0:30
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Block 06 5:04Running 6 3:36v median −0:27
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Block 07 7:00Running 7 3:33v median −0:32
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Block 08 10:03Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.