The race, in three figures
The race, in words
Seb Waudby finished in the top 10% of the field at London Excel 2025, in 1:07:31 for 273rd of 2,779 men in the Open division.
The burpee broad jumps were the standout, 2:48 quicker than the median and 19th of 2,779. Time in the roxzone, 9:07, was faster than 92% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2024 were 6:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:22v median −0:49
-
Block 02 5:45Running 2 3:07v median −0:38
-
Block 03 7:57Running 3 3:26v median −0:33
-
Block 04 6:08Running 4 3:29v median −0:32
-
Block 05 8:11Running 5 3:27v median −0:41
-
Block 06 5:00Running 6 3:19v median −0:44
-
Block 07 7:02Running 7 3:19v median −0:46
-
Block 08 11:39Running 8 4:48v median −1:07
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.