The race, in three figures
The race, in words
1:07:55 at London Excel 2025 put Micheal Casey O'Shea 299th of 2,779 men in the Open division, ahead of 89% of the field.
The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:53v median −0:18
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Block 02 5:45Running 2 3:14v median −0:31
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Block 03 7:12Running 3 3:21v median −0:38
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Block 04 7:31Running 4 3:24v median −0:37
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Block 05 8:02Running 5 3:33v median −0:35
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Block 06 4:58Running 6 3:25v median −0:38
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Block 07 6:48Running 7 3:41v median −0:24
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Block 08 10:32Running 8 5:31v median −0:24
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.