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London Excel / HYROX / Season 8 (2025/26)

Micheal Casey O'Shea

IRL M 45-49 n = 2779
Finish · net time
1:07:55
−14:47 v median 1:22:42
Men
299/2779
45-49
12/247
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:12
v median
330/2779
Rank
Biggest loss
50m Sled Push
−0:16
v median
834/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 2:53
    v median −0:18
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 5:45
    Running 2 3:14
    v median −0:31
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 7:12
    Running 3 3:21
    v median −0:38
    50m Sled Pull 3:51
    v median −0:56
  4. Block 04 7:31
    Running 4 3:24
    v median −0:37
    80m Burpee Broad Jump 4:07
    v median −1:20
  5. Block 05 8:02
    Running 5 3:33
    v median −0:35
    1000m Row 4:29
    v median −0:26
  6. Block 06 4:58
    Running 6 3:25
    v median −0:38
    200m Farmers Carry 1:33
    v median −0:28
  7. Block 07 6:48
    Running 7 3:41
    v median −0:24
    100m Sandbag Lunges 3:07
    v median −1:59
  8. Block 08 10:32
    Running 8 5:31
    v median −0:24
    Wall Balls 5:01
    v median −2:12

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:22
0:39 0:43
B5 · 1000m Row
1:22
0:46 0:36
B6 · 200m Farmers Carry
1:34
1:08 0:26
B7 · 100m Sandbag Lunges
1:44
1:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779