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London Excel / HYROX / Season 8 (2025/26)

Holly Allen

GBR W 30-34 n = 1542
Finish · net time
1:30:19
+0:39 v median 1:29:40
Women
801/1542
30-34
204/340
Field beaten
48%

The race, in three figures

Field beaten
40%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:50
v median
485/1542
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
1370/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:55
    v median +0:18
    1000m SkiErg 5:27
    v median −0:04
  2. Block 02 7:22
    Running 2 4:28
    v median +0:11
    50m Sled Push 2:54
    v median +0:17
  3. Block 03 9:47
    Running 3 4:36
    v median +0:11
    50m Sled Pull 5:11
    v median −0:26
  4. Block 04 11:03
    Running 4 4:37
    v median +0:06
    80m Burpee Broad Jump 6:26
    v median −0:02
  5. Block 05 10:06
    Running 5 4:48
    v median +0:12
    1000m Row 5:18
    v median −0:14
  6. Block 06 7:40
    Running 6 4:45
    v median +0:13
    200m Farmers Carry 2:55
    v median +0:45
  7. Block 07 9:13
    Running 7 4:40
    v median +0:08
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 12:43
    Running 8 6:57
    v median +0:31
    Wall Balls 5:46
    v median −0:50

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:44
0:54 0:50
B5 · 1000m Row
2:00
1:03 0:57
B6 · 200m Farmers Carry
2:00
1:33 0:27
B7 · 100m Sandbag Lunges
2:15
1:32 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542