The race, in three figures
The race, in words
1:30:24 at London Excel 2025 put Greta Cipriano 803rd of 1,542 women in the Open division.
If there was time left out there, it was on the sled pull, 1:02 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
The field ran 2:56 faster at London Excel 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 3:23v median −0:14
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Block 02 7:34Running 2 4:31v median +0:14
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Block 03 11:19Running 3 4:40v median +0:15
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Block 04 10:40Running 4 4:21v median −0:10
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Block 05 10:41Running 5 4:39v median +0:03
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Block 06 6:09Running 6 4:23v median −0:09
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Block 07 9:54Running 7 4:40v median +0:08
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Block 08 12:45Running 8 6:24v median −0:02
Roxzone, per block
Approach · Exit 11:59
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.