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London Excel / HYROX / Season 8 (2025/26)

Greta Cipriano

GBR W 30-34 n = 1542
Finish · net time
1:30:24
+0:44 v median 1:29:40
Women
803/1542
30-34
205/340
Field beaten
48%

The race, in three figures

Field beaten
50%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
164/1542
Rank
Biggest loss
50m Sled Pull
+1:02
v median
1223/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:23
    v median −0:14
    1000m SkiErg 6:07
    v median +0:36
  2. Block 02 7:34
    Running 2 4:31
    v median +0:14
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 11:19
    Running 3 4:40
    v median +0:15
    50m Sled Pull 6:39
    v median +1:02
  4. Block 04 10:40
    Running 4 4:21
    v median −0:10
    80m Burpee Broad Jump 6:19
    v median −0:09
  5. Block 05 10:41
    Running 5 4:39
    v median +0:03
    1000m Row 6:02
    v median +0:30
  6. Block 06 6:09
    Running 6 4:23
    v median −0:09
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 9:54
    Running 7 4:40
    v median +0:08
    100m Sandbag Lunges 5:14
    v median +0:18
  8. Block 08 12:45
    Running 8 6:24
    v median −0:02
    Wall Balls 6:21
    v median −0:15

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
1:53
0:31 1:22
B4 · 80m Burpee Broad Jump
1:35
0:49 0:46
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:59
1:28 0:31
B7 · 100m Sandbag Lunges
1:58
1:27 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:44 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542