The race, in three figures
The race, in words
Linda Lambie finished 809th of 1,542 women in the Open division at London Excel 2025, in 1:30:30.
A station race more than a running one: 58% of the field beaten on the stations, against 36% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and London 2025 were 3:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:08v median +0:31
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Block 02 6:34Running 2 4:25v median +0:08
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Block 03 10:35Running 3 4:42v median +0:17
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Block 04 12:33Running 4 4:51v median +0:20
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Block 05 10:03Running 5 4:45v median +0:09
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Block 06 6:57Running 6 5:05v median +0:33
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Block 07 8:36Running 7 4:46v median +0:14
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Block 08 12:41Running 8 6:41v median +0:15
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.