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London Excel / HYROX / Season 8 (2025/26)

Angela Midwood

GBR W 45-49 n = 1542
Finish · net time
1:30:31
+0:51 v median 1:29:40
Women
810/1542
45-49
62/140
Field beaten
48%

The race, in three figures

Field beaten
51%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:12
v median
707/1542
Rank
Biggest loss
50m Sled Pull
+1:13
v median
1267/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:33
    v median −0:04
    1000m SkiErg 5:37
    v median +0:06
  2. Block 02 6:55
    Running 2 4:18
    v median +0:01
    50m Sled Push 2:37
    v median +0:00
  3. Block 03 11:13
    Running 3 4:23
    v median −0:02
    50m Sled Pull 6:50
    v median +1:13
  4. Block 04 10:46
    Running 4 4:27
    v median −0:04
    80m Burpee Broad Jump 6:19
    v median −0:09
  5. Block 05 10:15
    Running 5 4:35
    v median −0:01
    1000m Row 5:40
    v median +0:08
  6. Block 06 7:22
    Running 6 4:35
    v median +0:03
    200m Farmers Carry 2:47
    v median +0:37
  7. Block 07 9:27
    Running 7 4:32
    v median +0:00
    100m Sandbag Lunges 4:55
    v median −0:01
  8. Block 08 12:50
    Running 8 6:26
    v median +0:00
    Wall Balls 6:24
    v median −0:12

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
1:55
0:31 1:24
B4 · 80m Burpee Broad Jump
1:35
0:55 0:40
B5 · 1000m Row
1:46
1:02 0:44
B6 · 200m Farmers Carry
2:26
1:43 0:43
B7 · 100m Sandbag Lunges
2:04
1:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:51 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542