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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Elise Rondard

FRA W 35-39 n = 1542
Finish · net time
1:30:33
+0:53 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
811/1542
35-39
135/249
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
600/1542
Rank
Biggest loss
Wall Balls
+0:44
v median
962/1542
Rank

The race, in words

1:30:33 at London Excel 2025 put Elise Rondard 811th of 1,542 women in the Open division.

The burpee broad jumps were where this race was made, 0:32 ahead of the median. The wall balls cost the most time: 0:44 slower than the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:38
    v median +0:01
    1000m SkiErg 5:29
    v median −0:02
  2. Block 02 7:06
    Running 2 4:14
    v median −0:03
    50m Sled Push 2:52
    v median +0:15
  3. Block 03 10:01
    Running 3 4:19
    v median −0:06
    50m Sled Pull 5:42
    v median +0:05
  4. Block 04 10:25
    Running 4 4:29
    v median −0:02
    80m Burpee Broad Jump 5:56
    v median −0:32
  5. Block 05 10:09
    Running 5 4:35
    v median −0:01
    1000m Row 5:34
    v median +0:02
  6. Block 06 7:05
    Running 6 4:33
    v median +0:01
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 10:05
    Running 7 4:38
    v median +0:06
    100m Sandbag Lunges 5:27
    v median +0:31
  8. Block 08 13:57
    Running 8 6:37
    v median +0:11
    Wall Balls 7:20
    v median +0:44

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:01
0:29 1:32
B4 · 80m Burpee Broad Jump
1:38
0:52 0:46
B5 · 1000m Row
1:56
1:03 0:53
B6 · 200m Farmers Carry
2:06
1:32 0:34
B7 · 100m Sandbag Lunges
2:09
1:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:53 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 29
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542