The race, in three figures
The race, in words
1:30:37 at London Excel 2025 put Bethany Bell 815th of 1,542 women in the Open division.
A station race more than a running one: 65% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Bethany Bell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:46v median +0:09
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Block 02 6:43Running 2 4:32v median +0:15
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Block 03 10:03Running 3 4:56v median +0:31
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Block 04 12:25Running 4 4:58v median +0:27
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Block 05 10:23Running 5 4:59v median +0:23
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Block 06 6:51Running 6 4:48v median +0:16
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Block 07 8:14Running 7 4:39v median +0:07
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Block 08 12:52Running 8 6:33v median +0:07
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.