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London Excel / HYROX / Season 8 (2025/26)

Sophie Chung

GBR W 30-34 n = 1542
Finish · net time
1:30:54
+1:14 v median 1:29:40
Women
820/1542
30-34
210/340
Field beaten
47%

The race, in three figures

Field beaten
69%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:35
v median
110/1542
Rank
Biggest loss
Wall Balls
+1:52
v median
1174/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:28
    v median −0:09
    1000m SkiErg 5:54
    v median +0:23
  2. Block 02 6:01
    Running 2 3:59
    v median −0:18
    50m Sled Push 2:02
    v median −0:35
  3. Block 03 11:35
    Running 3 4:14
    v median −0:11
    50m Sled Pull 7:21
    v median +1:44
  4. Block 04 10:19
    Running 4 4:20
    v median −0:11
    80m Burpee Broad Jump 5:59
    v median −0:29
  5. Block 05 9:51
    Running 5 4:10
    v median −0:26
    1000m Row 5:41
    v median +0:09
  6. Block 06 7:06
    Running 6 4:10
    v median −0:22
    200m Farmers Carry 2:56
    v median +0:46
  7. Block 07 9:30
    Running 7 4:04
    v median −0:28
    100m Sandbag Lunges 5:26
    v median +0:30
  8. Block 08 14:28
    Running 8 6:00
    v median −0:26
    Wall Balls 8:28
    v median +1:52

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:02
0:28 1:34
B4 · 80m Burpee Broad Jump
1:50
0:54 0:56
B5 · 1000m Row
1:46
1:01 0:45
B6 · 200m Farmers Carry
2:08
1:31 0:37
B7 · 100m Sandbag Lunges
2:12
1:28 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:14 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542