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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Karen Smith

GBR W 55-59 n = 1542
Finish · net time
1:31:39
+1:59 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
846/1542
55-59
10/33
Field beaten
45%

The race, in three figures

Field beaten
28%
Runs
61%
Stations
Biggest gain
Wall Balls
−0:54
v median
467/1542
Rank
Biggest loss
1000m Row
+0:17
v median
1138/1542
Rank

The race, in words

Karen Smith finished 846th of 1,542 women in the Open division at London Excel 2025, in 1:31:39.

The stations carried this race: faster than 61% of the field across all eight, against 28% on the runs. Nowhere gained more than the wall balls: 0:54 on the median.

Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:50
    v median +0:13
    1000m SkiErg 5:20
    v median −0:11
  2. Block 02 6:56
    Running 2 4:33
    v median +0:16
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 10:25
    Running 3 4:58
    v median +0:33
    50m Sled Pull 5:27
    v median −0:10
  4. Block 04 11:15
    Running 4 5:00
    v median +0:29
    80m Burpee Broad Jump 6:15
    v median −0:13
  5. Block 05 10:51
    Running 5 5:02
    v median +0:26
    1000m Row 5:49
    v median +0:17
  6. Block 06 6:56
    Running 6 5:01
    v median +0:29
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 10:10
    Running 7 5:12
    v median +0:40
    100m Sandbag Lunges 4:58
    v median +0:02
  8. Block 08 12:52
    Running 8 7:10
    v median +0:44
    Wall Balls 5:42
    v median −0:54

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:11
0:32 1:39
B4 · 80m Burpee Broad Jump
1:36
0:53 0:43
B5 · 1000m Row
1:52
1:05 0:47
B6 · 200m Farmers Carry
2:00
1:27 0:33
B7 · 100m Sandbag Lunges
2:24
1:38 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 30
Other races by Karen Smith
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542