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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Luka Marie Heyne

GER W 25-29 n = 1542
Finish · net time
1:32:01
+2:21 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
854/1542
25-29
176/303
Field beaten
45%

The race, in three figures

Field beaten
27%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
571/1542
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
635/1542
Rank

The race, in words

1:32:01 at London Excel 2025 put Luka Marie Heyne 854th of 1,542 women in the Open division.

The stations carried this race: faster than 67% of the field across all eight, against 27% on the runs. The burpee broad jumps were the standout, 0:37 quicker than the median and 571st of 1,542. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. 0:43 faster than at New York 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:55
    v median +0:18
    1000m SkiErg 5:25
    v median −0:06
  2. Block 02 6:46
    Running 2 4:45
    v median +0:28
    50m Sled Push 2:01
    v median −0:36
  3. Block 03 10:39
    Running 3 5:14
    v median +0:49
    50m Sled Pull 5:25
    v median −0:12
  4. Block 04 11:06
    Running 4 5:15
    v median +0:44
    80m Burpee Broad Jump 5:51
    v median −0:37
  5. Block 05 10:28
    Running 5 5:02
    v median +0:26
    1000m Row 5:26
    v median −0:06
  6. Block 06 7:08
    Running 6 5:03
    v median +0:31
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 9:22
    Running 7 4:56
    v median +0:24
    100m Sandbag Lunges 4:26
    v median −0:30
  8. Block 08 12:57
    Running 8 6:49
    v median +0:23
    Wall Balls 6:08
    v median −0:28

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:59
0:19 1:40
B3 · 50m Sled Pull
2:27
0:33 1:54
B4 · 80m Burpee Broad Jump
2:01
0:53 1:08
B5 · 1000m Row
2:00
1:03 0:57
B6 · 200m Farmers Carry
2:04
1:22 0:42
B7 · 100m Sandbag Lunges
2:21
1:37 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 31
Other races by Luka Marie Heyne
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542