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Rachel Mcauley

GBR W 16-24 n = 1542
Finish · net time
1:32:02
+2:22 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
855/1542
16-24
114/198
Field beaten
45%

The race, in three figures

Field beaten
27%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
303/1542
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
1321/1542
Rank

The race, in words

Rachel Mcauley finished 855th of 1,542 women in the Open division at London Excel 2025, in 1:32:02.

The stations carried this race: faster than 69% of the field across all eight, against 27% on the runs. The burpee broad jumps were the standout, 1:24 quicker than the median and 303rd of 1,542. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:08
    v median +0:31
    v median −0:09
  2. Block 02 7:15
    Running 2 4:38
    v median +0:21
    v median +0:00
  3. Block 03 9:28
    Running 3 4:46
    v median +0:21
    v median −0:55
  4. Block 04 9:52
    Running 4 4:48
    v median +0:17
    v median −1:24
  5. Block 05 10:30
    Running 5 5:00
    v median +0:24
    1000m Row 5:30
    v median −0:02
  6. Block 06 7:54
    Running 6 5:08
    v median +0:36
    v median +0:36
  7. Block 07 9:49
    Running 7 5:06
    v median +0:34
    v median −0:13
  8. Block 08 13:08
    Running 8 7:23
    v median +0:57
    Wall Balls 5:45
    v median −0:51

Roxzone, per block

Approach · Exit 14:45

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:54
0:19 1:35
B3 · 50m Sled Pull
2:25
0:30 1:55
B4 · 80m Burpee Broad Jump
2:04
0:59 1:05
B5 · 1000m Row
2:07
1:05 1:02
B6 · 200m Farmers Carry
2:24
1:47 0:37
B7 · 100m Sandbag Lunges
2:22
1:38 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:22 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 31
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542