The race, in three figures
The race, in words
1:32:12 at London Excel 2025 put Jessica Pole 864th of 1,542 women in the Open division.
The wall balls were the standout, 1:01 quicker than the median and 429th of 1,542. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
The field ran 4:27 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:43v median +0:06
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Block 02 7:06Running 2 4:31v median +0:14
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Block 03 10:49Running 3 4:32v median +0:07
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Block 04 11:19Running 4 4:36v median +0:05
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Block 05 10:19Running 5 4:46v median +0:10
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Block 06 7:12Running 6 4:48v median +0:16
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Block 07 10:36Running 7 4:49v median +0:17
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Block 08 12:26Running 8 6:51v median +0:25
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.