The race, in three figures
The race, in words
1:32:25 at London Excel 2025 put Imanpreet Bains 869th of 1,542 women in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 35% on the stations. The sandbag lunges cost the most time: 1:07 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:33v median −0:04
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Block 02 6:52Running 2 4:10v median −0:07
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Block 03 10:44Running 3 4:13v median −0:12
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Block 04 10:57Running 4 4:18v median −0:13
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Block 05 10:14Running 5 4:26v median −0:10
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Block 06 6:40Running 6 4:30v median −0:02
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Block 07 10:33Running 7 4:30v median −0:02
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Block 08 13:50Running 8 6:21v median −0:05
Roxzone, per block
Approach · Exit 13:34
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.