The race, in three figures
Field beaten
57%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
304/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
1086/1542
Rank
The race, in words
Nikel Hector-Jack finished 870th of 1,542 women in the Open division at London Excel 2025, in 1:32:29.
The burpee broad jumps cost the most time: 1:05 slower than the median.
The field ran 3:48 faster at London Excel 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 3:16v median −0:21
-
Block 02 6:50Running 2 4:18v median +0:01
-
Block 03 9:52Running 3 4:17v median −0:08
-
Block 04 12:05Running 4 4:32v median +0:01
-
Block 05 10:27Running 5 4:27v median −0:09
-
Block 06 6:23Running 6 4:31v median −0:01
-
Block 07 9:59Running 7 4:22v median −0:10
-
Block 08 13:47Running 8 6:22v median −0:04
Roxzone, per block
Approach · Exit 14:25
B1 · 1000m SkiErg
1:21
0:04
1:17
B2 · 50m Sled Push
1:55
0:19
1:36
B3 · 50m Sled Pull
2:22
0:29
1:53
B4 · 80m Burpee Broad Jump
1:55
0:50
1:05
B5 · 1000m Row
2:10
1:08
1:02
B6 · 200m Farmers Carry
2:11
1:30
0:41
B7 · 100m Sandbag Lunges
2:30
1:32
0:58
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:49 behind
Elsewhere
Other races by Nikel Hector-Jack
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542