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London Excel / HYROX / Season 8 (2025/26)

Louise Niesler

GBR W 45-49 n = 1542
Finish · net time
1:32:34
+2:54 v median 1:29:40
Women
874/1542
45-49
69/140
Field beaten
43%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
658/1542
Rank
Biggest loss
Wall Balls
+1:05
v median
1046/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:52
    v median +0:15
    1000m SkiErg 5:29
    v median −0:02
  2. Block 02 7:42
    Running 2 4:28
    v median +0:11
    50m Sled Push 3:14
    v median +0:37
  3. Block 03 10:21
    Running 3 4:26
    v median +0:01
    50m Sled Pull 5:55
    v median +0:18
  4. Block 04 11:24
    Running 4 4:26
    v median −0:05
    80m Burpee Broad Jump 6:58
    v median +0:30
  5. Block 05 10:12
    Running 5 4:41
    v median +0:05
    1000m Row 5:31
    v median −0:01
  6. Block 06 6:46
    Running 6 4:42
    v median +0:10
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 9:24
    Running 7 4:40
    v median +0:08
    100m Sandbag Lunges 4:44
    v median −0:12
  8. Block 08 14:12
    Running 8 6:31
    v median +0:05
    Wall Balls 7:41
    v median +1:05

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:05
0:29 1:36
B4 · 80m Burpee Broad Jump
2:05
0:51 1:14
B5 · 1000m Row
2:00
1:02 0:58
B6 · 200m Farmers Carry
2:09
1:36 0:33
B7 · 100m Sandbag Lunges
2:00
1:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542